Turning to fast foods as a staple in our diet is causing, if not contributing to disease at an alarming rate. If you have watched any of these films, you will understand that there is a clear link between abusing, and over consuming fast foods and health problems. Even key disease indicators start to appear for those in these films, like Morgan Spurlock in Super Size Me. These films communicate the toxic effects of consuming large amounts of processed foods, carbohydrates, meats, fats, preservatives and chemicals.Įach study and scenario explores the weight gain, damage to organs and addictive symptoms experienced by the individual. Here are a few films to get you started.Įach of these documentaries address the side effects of consuming junk food. They clearly show the impact of fast foods and health. There are several great documentaries available that show the effects of eating too much junk food. Here are some of the ingredients found in fast food:Īre There Really Links Between Fast Foods and Health Problems? Resulting in their products being loaded with additives and fillers which usually contain chemicals that our bodies don’t know how to process. The manufacturers use ingredients that have been cooked up in a lab with who knows how many other unnatural substances. What Makes Fast Food So Bad?įast foods are generally bad because they have been ultra-processed. Unfortunately, many people aren’t aware of the impact that something small like this can have on their quality of life. They also affect your organs, immune system and gut health. Not only do these unhealthy habits affect your waistline. The excess weight and stress on the organs happen gradually over time. However, you probably won’t see the results straight away. The compounding effect of consuming junk food and doing little to no exercise equates to some dismal results. The Western / American diet is killing us. Isn’t it obvious? Excess carbohydrates, processed foods, meats, salts and sugars etc. The reality is that by choosing the processed fast food option, you’re compromising your health. We’re enticed by the accessibility of quick, cheap meal options available everywhere we go. Usually the people eating fast food are overweight a look unhealthy.Ĭlever marketing has led us to believe that fast food is okay. There are links between fast foods and health problems. When you look around and see the what people are eating, you can visibly see the impact.
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